Greek Sheet Pan Chicken for Air Fryers

The Mediterranean diet puts a big emphasis on plant-based foods like fruits, vegetables, nuts, seeds, and especially legumes. Legumes are encouraged daily because they’re packed with protein, fiber, vitamins, minerals, and healthy carbs. This recipe features northern beans, a type of legume, and just half a cup gives you about 7 grams of protein, 7 grams of fiber, 20 grams of whole-food carbs, and over 450 mg of potassium. Pairing protein with fiber-rich carbs like these can help you stay full longer and support more stable blood sugar levels after meals.
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This recipe is not intended to replace professional advice from a physician, registered dietitian, or other qualified healthcare professional. If you have any health concerns or questions about your diet, please consult with a qualified professional. The authors and publishers disclaim any liability for any adverse effects resulting from the use of the information provided in this recipe.